The Villager Newsletter / El Aldeano

Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.

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September 2026 Edition

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Edicion septiembre 2026

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Safe exercise is vital at any age for maintaining health, preventing injuries and, along with

The Washington Post kicked off 2024 with an article listing the top foods that help

The tri-demic of COVID-19, Influenza and Respiratory Syncytial Virus (RSV) is very much still with

SLEEP POSITIONS, According to Johns Hopkins Medicine at Johns Hopkins Hospital. Consider the following as

With warmer days upon us, I am enjoying more outdoor walks. While I know that

In Feb. of 2023, Betty made headlines when she crushed the previous world record for

MARIANNE VAN DEN BERGH Marianne van den Bergh, a painter, installation artist, and puppeteer, currently

According to the National Council on Aging, hydration is important, especially as we get older…to

Numerous respected health journalists write about the causes and possible cures for insomnia. These can

Chance Developments by Alexander McCall Smith consists of 5 “well-done” short stories. Libraries file it

“Rainy days and Mondays always get me down” is a line from a 1971 song

Curbside compost collection is a priority for our city because compostable material, i.e., food wastes,

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