“The good man is the man who, no matter how morally unworthy he has been, is moving to become better.”
Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.


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Ms. Essie Wade is a known fixture in her Harlem community and, at 93 years
Janet Crawford and Angelina Haney met in February after Janet requested a LiLY volunteer to
By Pat Gatling, Attorney and LiLY board member Did you know that Manhattan District Attorney
Nestled between Central Park and Riverside Park is the 30 acre gem that is Morningside
From Dr. Norma Braun: The skin, our second largest organ, covers our entire body and
Did you know that W. 110th Street (Cathedral Parkway) was once dubbed “Little Coney Island”
Safe exercise is vital at any age for maintaining health, preventing injuries and, along with
The Washington Post kicked off 2024 with an article listing the top foods that help
The tri-demic of COVID-19, Influenza and Respiratory Syncytial Virus (RSV) is very much still with
With warmer days upon us, I am enjoying more outdoor walks. While I know that
SLEEP POSITIONS, According to Johns Hopkins Medicine at Johns Hopkins Hospital. Consider the following as
Numerous respected health journalists write about the causes and possible cures for insomnia. These can
“The good man is the man who, no matter how morally unworthy he has been, is moving to become better.”
“The only unnatural sex act is the one which you cannot perform.”
“Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.”