The Villager Newsletter / El Aldeano

Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.

The Villager Lily-01

November 2026 Edition

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Ms. Essie Wade is a known fixture in her Harlem community and, at 93 years

Janet Crawford and Angelina Haney met in February after Janet requested a LiLY volunteer to

By Pat Gatling, Attorney and LiLY board member Did you know that Manhattan District Attorney

Nestled between Central Park and Riverside Park is the 30 acre gem that is Morningside

From Dr. Norma Braun: The skin, our second largest organ, covers our entire body and

Did you know that W. 110th Street (Cathedral Parkway) was once dubbed “Little Coney Island”

Safe exercise is vital at any age for maintaining health, preventing injuries and, along with

The Washington Post kicked off 2024 with an article listing the top foods that help

The tri-demic of COVID-19, Influenza and Respiratory Syncytial Virus (RSV) is very much still with

With warmer days upon us, I am enjoying more outdoor walks. While I know that

SLEEP POSITIONS, According to Johns Hopkins Medicine at Johns Hopkins Hospital. Consider the following as

Numerous respected health journalists write about the causes and possible cures for insomnia. These can

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