“The good man is the man who, no matter how morally unworthy he has been, is moving to become better.”
Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.


Click to view or print online


Haga clic para ver o imprimir en línea
“Use what talents you possess; the woods would be very silent if no birds sang
Most likely, within a couple of blocks of your apartment, you can go outside just
Curbside compost collection is a priority for our city because compostable material, i.e., food wastes,
According to the National Council on Aging, hydration is important, especially as we get older…to
Trees are sometimes called the lungs of the earth since, through their leaves, they trap
I-phones, Androids and other phones with internet access are often called “smart phones”. At a
Numerous respected health journalists write about the causes and possible cures for insomnia. These can
March is nationally recognized as Women’s History Month, a time to celebrate the achievements of
As we get older, you may likely experience changes in your functioning. Hormone production, bone
In winter, the tendency is to stay indoors. But, if you have been reading this
At 2AM on Sunday, March 12th, Daylight Saving Time will begin–so make sure to move
With warmer days upon us, I am enjoying more outdoor walks. While I know that
“The good man is the man who, no matter how morally unworthy he has been, is moving to become better.”
“The only unnatural sex act is the one which you cannot perform.”
“Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.”