The Villager Newsletter / El Aldeano

Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.

The Villager Lily-01

November 2026 Edition

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Edicion noviembre 2026

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I-phones, Androids and other phones with internet access are often called “smart phones”. At a

SLEEP POSITIONS, According to Johns Hopkins Medicine at Johns Hopkins Hospital. Consider the following as

In winter, the tendency is to stay indoors. But, if you have been reading this

As we get older, you may likely experience changes in your functioning. Hormone production, bone

At 2AM on Sunday, March 12th, Daylight Saving Time will begin–so make sure to move

With warmer days upon us, I am enjoying more outdoor walks. While I know that

March is nationally recognized as Women’s History Month, a time to celebrate the achievements of

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