The Villager Newsletter / El Aldeano

Lifeforce in Later Years proudly produces a monthly newsletter for older adults and interested community members. Featuring lots of uptown NYC resources, insights from aging-in-place experts, timely and vital health information, and stories from neighbors.

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September 2026 Edition

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Edicion septiembre 2026

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Aging often includes the loss of connections with relatives and old friends. It’s harder in

Here is the link to the “Youtube.com” free film: https://www.youtube.com/watch?v=1ge3YbqHAEs But, you can also find

I Guess I Haven’t Learned That Yet: Discovering New Ways of Living when the Old

-Walk outside often. -Find companionship.-Enjoy social encounters. -Know when someone is at your door. -Gain

The Magician by Colm Tóibín, a new novel based on author Thomas Mann’s life combining

That’s what recently happened to a neighbor. According to the National Fire Protection Association (NFPA),

The traditional definition of yoga is that “yoga is the stilling of the fluctuations of

Stair climbing is considered a convenient and a beneficial weight-bearing exercise. Walking can strengthen bones,

“…And do not worry that your life is turning upside down. How do you know

According to the National Council on Aging, 77% of all seniors suffer from one or

It only makes sense that bones, which allow us to move about, are our treasures.

Located from W.123rd to W.135thSts. on the west side of Manhattan, Manhattanville was settled by

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