While it may be the dog days of summer, it is not too early to prepare for upcoming seasons. Here is an update on the most prevalent respiratory viruses: COVID-19, Respiratory Syncytial Virus (RSV), and Influenza. The absence of recent news does not mean they are no longer present. According to the Centers for Disease Control, COVID-19 is increasing in 43 states based on ER visits. There is no change as of yet in New York. The dominant mutation is now BA.3.2. The good news is these viruses are treatable.
Pertussis, commonly known as Whooping Cough, is experiencing a resurgence. The cough can be so severe as to cause rib fractures. A TDAP booster vaccination is recommended every 7-10 years covering tetanus, diphtheria and pertussis. Unvaccinated children are the primary transmitters.
What actions can be taken? If an individual has not experienced a COVID-19 infection or received a booster vaccination within the last six months, a booster is advisable. This year, the FDA has approved a new mRNA influenza vaccine. Studies involving over 40,000 individuals demonstrate its increased efficacy and longer-lasting immune response. The new RSV vaccine is recommended for all persons over 50, requiring only a single dose.
Additional protective measures are proven effective and staying current with immunizations is crucial. Vaccination significantly reduces the risk of severe illness, hospitalization, and death, and decreases the likelihood of Long COVID in COVID-19 infections.
Hand hygiene is essential! Regularly washing with soap and water or using hand sanitizer for at least 20 seconds eliminates approximately 98% of viruses. Disinfect doorknobs, elevator buttons, and frequently touched surfaces with disinfectant cloths, or wash hands afterward. Avoid touching the face before cleansing; wearing masks discourages face touching. Maintain a balanced diet, stay physically active, ensure adequate restful sleep, and avoid tobacco use while minimizing alcohol consumption to support immune health.
Consult your healthcare provider to determine your individual needs or if illness develops.
