DOCTOR’S ORDERS TAKEN UP A NOTCH

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YOU DON’T HAVE TO EAT ALL PLANT BASED MEALS…BUT THERE ARE MANY GREAT RECIPES ON THE INTERNET THAT CAN NOURISH!

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KEEP WALKING IF YOU CAN

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Brussels Sprouts with Honey & Miso Recipe

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BODILY CHANGES AREN’T ALWAYS GOOD; BUT, THEY AREN’T ALL A SIGN OF DISEASE

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What is Yoga?

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LOVE TO EAT & LOVE YOURSELF?

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CRUCIFEROUS VEGETABLES HERALDED AS IMPORTANT FOR IMMUNE STRENTHENING

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WHAT’S SPECIAL ABOUT GOOD GERIATRIC CARE?

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WE AREN’T JELLY FISH

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